The coaching team
Eight coaches.
Eight coaches.
One standard.
Every Fit Training session - group or 1:1 - is led by a certified coach who programs for the long arc, not the single workout. Meet the team.
Every Fit Training session - group or 1:1 - is led by a certified coach who programs for the long arc, not the single workout. Meet the team.
Sheryl is the face of Fit Training, and the coach most members credit with their first real fitness habit. She runs every consult call, aims every training block at a real goal date, and personally coaches a roster of long-tenured 1:1 clients.
If you book a consult, it's her you talk to. She'll ask the right questions, get your first on-floor assessment booked, and tell you straight if Fit Training isn't the right fit.
Every coach on the floor is certified, vetted by Sheryl, and matched to clients on the basis of specialty + style. Group leads, 1:1 specialists, and both.
For 1:1 training, we match you with the coach who best suits you after your initial on-floor movement assessment - once we've seen how you move and heard where you're headed. In group classes, coaches rotate with the weekly schedule, so you'll train with the whole roster.
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